Quality mental health truly is immeasurable!

As a psychology major and family studies minor I have studied, witnessed and personally experienced the power of a healthy, clear mind especially how it can impact one living life free of daily disorder.

It is always shocking to me how small daily decisions can truly make a long-term impact.

I truly, truly believe once you are taught you to make quality decisions, then your confidence in doing the action will be unleashed.

It all impacts you experiencing that healthier, organized lifestyle you deserve today, not someday.

With that being said …I am beyond honored to be teaching this month’s Mental Health Webinar as a fellow Community Partner with SonderMind, an innovative “match making” of services that connect licensed therapists with patients for in-person or online video counseling sessions.

Join us for this FREE upcoming LIVE webinar on Wednesday, August 19th, 11:00 am MST where you will learn the following:

How to Control “The Clutter Virus”™

This virus spreads quickly and infects our mind + spaces fiercely…yet we can immunize ourselves! Learn how to look inward to identify and envision what you want your home and lifestyle to reflect. You will develop better awareness of your choices, handling tasks, and staying accountable.

Become a “Master Gatekeeper”™

Recognize the power of what items are granted access to your home and what is not and why it matters. This new mindset is the game-changing component of breaking the cycle of frustrating fails and becoming a true Master Gatekeeper™.

Unleash the dynamic “Decision Maker”™ within you

Clutter often develops for several reasons from lack of cognitive organizing skills, time management or decision fatigue. Once you understand the “why” of your current behavior and habits, then you can confidently tackle those daunting Piles of Purpose™.

Junk Drawer Makeover

Everyone’s got one, everyone needs one, not everyone needs to keep it “junky”. Why not store it with all your favorite go-to items and reduce your stress level every single day when you need to find something fast.

Keeping a clean car while on-the-go

Whether you work from home, on the road, or shuttling family in between errands, the car can easily become a place of disorder. We will cover the top items every vehicle needs to have on hand no matter what the activity.

The ultimate work bag takes a workout

It can easily turn into a mosh pit of misfit items from loose cords to snack bar wrappers to ripped receipts. Learn how to make this important space that you take with you from home to class, work, meetings, family, the car, and back again.

Registration required via their Instagram tabs of upcoming events. Follow along @_sondermind